Getting people unstuck and detaching from a negative belief system Erin Pheil blended her understanding of people with technology and founded, then ran..
Fad diets, fancy gym memberships, no activity, anxiety, stress and depression, multiple screens in your face, rushing to eat, sitting all day, waking..
In this episode, I interview Buddhify app founder and author of Modern Mindfulness Rohan Gunatillake. Rohan first started meditating while at university and..
February 28, 2020
23 min
