“I’m sorry, it’s just really hard to text on my flip phone” – Tim Power Do you remember a time in business when..

What happens when a best-selling author, Charlene Li; and one of the most creative people in business brings her 20-year-old son to Burning Man?..

Fad diets, fancy gym memberships, no activity, anxiety, stress and depression, multiple screens in your face, rushing to eat, sitting all day, waking..

“Everybody’s trying to do a digital detox. When we grew up, Christi Buyer, there was no such thing as digital.” For this first..

Cameron Herold is known around the world as “The CEO Whisperer,” and is the mastermind behind hundreds of companies’ exponential growth. Herold dove..

Is your skin suffering from digital exposure and stress? Dr. Trevor Cates was actually the first woman licensed as a naturopathic doctor in..

In this episode, I interview Buddhify app founder and author of Modern Mindfulness Rohan Gunatillake. Rohan Gunatillake first started meditating while at university..

Did you know millennials definition of wellness is this: They view it as a state of being in which the mental, physical and..

Yoga in Virtual Reality? Namaste, please! Meet thought leader Jeremy Nickel and see how he is using digital technology to bring wellness, spirituality,..