A podcast for entrepreneurs, intrapreneurs, mompreneurs, and digital natives looking for answers on how to create space in your digital life for happiness and productivity with @DigitalDetoxSecrets
Is your skin suffering from digital exposure and stress? Dr. Trevor Cates was actually the first woman licensed as a naturopathic doctor in the state more..
In this episode, I interview Buddhify app founder and author of Modern Mindfulness Rohan Gunatillake. Rohan Gunatillake first started meditating while at university and soon more..
Did you know millennials definition of wellness is this: They view it as a state of being in which the mental, physical and emotional dimensions more..
Yoga in Virtual Reality? Namaste, please! Meet thought leader Jeremy Nickel and see how he is using digital technology to bring wellness, spirituality, and yoga more..
Meet the guy who created a digital detox-like conference for entrepreneurs based on everything he hated about conferences. His name is Michael Lovitch and he more..
Have you experienced anxiety, depression or severe panic attacks? Could it be your smartphone, social media or the multiple screens in our life? Have you more..
Best-selling author, tech advisor and formerly known #dknyprgirl Aliza Licht joins me for an interview. Find out her #digitaldetoxsecrets and how she balances her career, family and personal life more..
Do you have issues with: Protecting or overprotecting boundaries? Is your connection making it harder to take a detox? Having a problem giving yourself a more..