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Health and Wellness, Social PR Secrets

138: Heath Armstrong’s Radical Digital Detox Tips to Ignite Creativity

  • by Lisa Buyer
If creativity is the new productivity, how do you find space to tap into your brain’s superpowers? Just ask Heath Armstrong how he..
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Health and Wellness, Social PR Secrets

137: Whitney Freya Inspires PR, Positive Vibes and Energy

  • by Lisa Buyer
Are you worthy to be interviewed by the media? Positive vibes, authentic energy and a creative spirit can make it or break it..
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Health and Wellness, Hustle and Flowchart, Social PR Secrets

128: April is Made for Mental Health Days, Vacation, and Flexible Schedules

  • by Lisa Buyer
Friendly reminder that “doing your best” doesn’t mean working yourself to the point of mental breakdown. Mental health is important. Here are 21..
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Health and Wellness, Social PR Secrets

127: Do’s, Don’ts, and Depression of Agency Owners with Cat Howell

  • by Lisa Buyer
A lot of agency owners dream of the day they’ll be able to walk away from the business they’ve started and nurtured over..
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Health and Wellness, Social PR Secrets

120: 21 Things Love It or Leave It

  • by Lisa Buyer
February is my love it or “leave it” month. I’m feeling the ❤️ for taking ownership of things like email marketing, podcasting for..
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Health and Wellness, Social PR Secrets

108: How Niraj Shah’s Sudden Stroke Led to a Meditation Business

  • by Lisa Buyer
Sometimes, knowing less is the key to success. That’s right, you read that right. And Niraj Shah, co-founder of Mind: Unlocked is the..
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Health and Wellness, Social PR Secrets

101: Christina Crook: The Joy of Missing Out

  • by Lisa Buyer
What is the Joy of Missing Out? Christina Crook states JOMO is the joy of missing out on the right things. Things like..
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Health and Wellness, Social PR Secrets

92: Sarah Collins and Lisa Buyer Mindful Faves and Pet Peeves

  • by Lisa Buyer
For immediate release: Petty perfectionism is out, and mindfulness is in. In this episode of Social PR Secrets, Lisa Buyer sits down with..
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Digital Detox Secrets, Health and Wellness

Joe Fier on Mental Health for Entrepreneurs: Understanding Patterns + Digital Detox

  • by Lisa Buyer
How do your everyday patterns reflect your mental health? According to Joe Fier, understanding these patterns can help get you out of a..
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Health and Wellness, Public Relations, Social PR Secrets

68: Sarah Collins on Self-Care and Social Distancing for PR

  • by Lisa Buyer
How can professionals make the most out of quarantine? How should businesses adapt their PR strategy in the face of coronavirus? Why are..
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Recent Posts
  • 166: Left Brain on Break, Right Brain Reports and Updates
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  • 163: Mike Toner with a PR Forecast: Web 3.0 is in the Air!
  • 162: 🎄Tap into Lisa 3.0 and 21 Favorite Things of December Recap!
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